Recipes
Pork and chive dumplings
Everybody loves dumplings! If you’ve ever wanted to try making them from scratch, our step-by-step instructions will show you how. This delicious recipe combines traditional flavours and is so mouth-wateringly good that you’ll be the most popular person in town. (If pork isn’t your cup of tea, try tofu or chicken instead for an equally yummy alternative).
Recipes
Cooling liver-nourishing salad
Looking for the perfect way to cool down from the summer heat? We've got you covered! This delicious salad features ingredients like watermelon, cucumber and mint, which are considered cooling in Chinese medicine, where they're traditionally eaten to help clear heat from the liver. Other liver-loving ingredients in this bowlful of goodness include the sour tastes of lemon, apple cider vinegar and Granny Smith apple. It all adds up to a healthy helping of nourishment for your liver - and it tastes great too!
Recipes
Liver-loving green juice
Your liver loves green foods and sour tastes according to Chinese medicine. This refreshing juice is packed with both, as well as veggies traditionally regarded as having cooling properties to help offset excess heat in the liver. Give it a try - then give yourself a pat on the back for being so virtuous!
Recipes
Kidney-nourishing black bean and quinoa stew
This hearty vegetarian stew is both delicious and healthy. Plus, it's packed with foods and spices traditionally used to nourish the all-important kidney energy in traditional Chinese medicine.