Health Hub

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Blogs

Beauty is skin deep but your health runs deeper

It’s a tale as old as time that your skin can reflect your overall health, but what does this actually mean?

Four everyday foods that soothe and nourish the skin

Videos

Four everyday foods that soothe and nourish the skin

Could what you eat help you manage your dry or itchy skin? In this video, Maddie Ong shares four foods traditionally believed to help soothe itchiness and nourish dry skin in Chinese medicine.