Health Hub

Tempeh, mango and avocado salad

Recipes

Summer salad with tempeh, mango and avocado

Heading back to work for the year doesn’t have to be a bore with this fresh and zesty summer salad with fermented tempeh, mango and avocado. This quick and easy to make salad stores well in a lunchbox and makes a fresh lunch to brighten up your work day.

Food and mood

Blogs

Mood boosting foods: how diet can impact your mental health

Food and emotions, we know they’re linked - but it goes deeper than just simply ‘emotional eating’. Could your diet choices be causing you to feel low, moody and irritable?

Chocolate coated mango and banana nice cream

Recipes

Chocolate coated mango and banana nice cream

Mango + banana + chocolate nice creams. Need we say any more? Try these healthy homemade nice creams to cool off this summer, you won’t regret it!

Healthy Christmas salad

Recipes

Healthy Christmas salad

Want to be the host with the most this Christmas? Look no further than this healthy Christmas salad to add to your Summer spread. With fresh, healthy ingredients like cherries, nectarines and whole grain farro, this tasty Christmas salad will not disappoint.