Blogs

All about goji

Blogs

Go-go-goji berry! Everything you need to know about this deliciously sour superfood

Goji berries are gaining popularity as a superfood - but they’re so much more than that! They’ve also been used therapeutically for more than 2000 years in traditional Chinese medicine.

Look after your liver and digestion this Christmas and New Year

Blogs

Look after your liver and digestion this Christmas and New Year

We all know how delicious the festive season can be. But many of us are left regretting our delectable decisions over the holiday period. Here are our best holiday season hacks for looking after your liver and digestion this Christmas and New Year.

Six ways to support yourself through the silly season

Blogs

Six ways to support yourself through the silly season

We’ve made it through 2020 and it’s safe to say we all deserve to relax, unwind and celebrate. But if the holiday season spells stress for you, you’re certainly not alone.

Liver health in TCM

Blogs

Liver health in traditional medicine

Check out this handy guide to using the ancient wisdom of traditional Chinese and Western herbal medicines to support your liver health.