Blogs

All about arnica

Blogs

All about arnica

Discover everything you need to know about arnica. We've answered all your questions about its benefits, history, mechanism of action and known side effects, as well as how and when to use it.

Eating tips your liver will love

Blogs

Eating tips your liver will love

Your eating and drinking habits have a direct impact on your liver health and function, so check out these dietary tips from traditional Chinese medicine to help you look after yours.

How to detox the easy way

Blogs

How to detox the easy way: a clean eating plan for detox and liver support

Support your liver’s natural detoxification processes with our clean eating plan and some simple tips from traditional Chinese medicine.

6 things for liver health

Blogs

Six things you can do for liver health

If you’re feeling like it’s time to give your liver some TLC, here are some diet and lifestyle changes you can make to help support your liver health. Try some or all of them for a couple of weeks to give your liver some extra love.