Magnesium is involved in nearly every major biological process that occurs in the body. Here are 10 reasons you might want to consider increasing your intake of it.
Getting enough magnesium in the diet has been shown to be associated with significant improvements in bone health and muscle function, a study out of the University of East Anglia in the UK found.
We're excited to let you know that Fusion Pain Relief Gel is available now from your favourite health food store or online. It's a non-greasy formula that rubs in easily and smells great. Key ingredients include arnica, which is traditionally used to relieve muscle pain and mild joint inflammation in Western herbal medicine, and white turmeric to relieve symptoms of soft tissue injuries including pain, based on its traditional use in Chinese medicine. Learn more in this quick video.
Your hard-working joints provide you with both movement and stability. Here are 10 indications that yours might benefit from some additional tender loving care – plus our top tips for giving them exactly that.