Videos
Qigong for Inner Peace Class - Moving Meditation for Beginners
Take a moment to find stillness in your day with our calming Qigong for Inner Peace class.
Videos
Qigong for Grounding Class - Moving Meditation for Beginners
Feeling unsettled? Calm the mind and find focus with today's gentle Qigong for Grounding moving meditation.
Videos
Qigong for Flow Class - Moving Meditation for Beginners
Take a deep breath and get ready to invite some seriously good Qi into your day with our energising Qigong for Flow class.