Health Hub

All about arnica

Blogs

All about arnica

Discover everything you need to know about arnica. We've answered all your questions about its benefits, history, mechanism of action and known side effects, as well as how and when to use it.

Qi, Yin, Yang, Jing and more!

Videos

The Wellness Couch podcast: Qi, Yin, Yang, Jing and more!

In this episode of The Wellness Couch Podcast, Fusion's co-founder Paul Keogh demystifies some of the core concepts of traditional Chinese medicine (TCM).

Joints feeling a bit sore? Here’s how to take care of them

Blogs

Joints feeling a bit sore? Here’s how to take care of them

Your hard-working joints provide you with both movement and stability. Here are 10 indications that yours might benefit from some additional tender loving care – plus our top tips for giving them exactly that.

Which foods contain magnesium?

Blogs

Which foods contain magnesium?

Want more magnesium in your diet? Here are some of the foods that contain it, plus tips for optimising your body’s magnesium absorption.