Stress & Sleep

Stress Relief

Stress occurs when you’re overwhelmed, under pressure or feeling threatened in some way. It can present with a wide range of symptoms and each of us experiences it differently. To find out more about ways to cope with stress, take a look at our resources below:

Always read the label. Follow the directions for use. If symptoms persist, worsen or change unexpectedly, talk to your health professional. Vitamin and mineral supplements can only be of assistance when dietary intake is inadequate.

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