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  1. Home
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  4. Short Guided Meditation: Mindfulness
Videos

Short Guided Meditation: Mindfulness

Today's meditation teaches us to focus on 'the here and now', keeping our focus on what we can really control, and what we can let go of.
9th April 2020
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  • Wellness Series (23)
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  • McPherson's
  • 1800 550 103
  • 105 Vanessa Street Kingsgrove, NSW, 2208
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