Infographic: How pure is your fish oil?
Fish oils are some of the most popular supplements on the market – and for good reason. The omega-3s they contain may help to maintain your heart health, relieve the joint pain and inflammation of mild osteoarthritis, and have numerous other health benefits too. Yet many Australians put little or no thought into their supplement choice, unaware of the important quality issues that may contribute to their fish oil’s purity. How does your fish oil supplement stack up? This handy infographic explains what you need to know.