Heart Circulation

Infographic: How pure is your fish oil?
November 30, 2016
Fish oils are some of the most popular supplements on the market – and for good reason. The omega-3s they contain may help to maintain your heart health, relieve the joint pain and inflammation of mild osteoarthritis, and have numerous other health benefits too. Yet many Australians put little or…

How pure is your fish oil?
November 30, 2016
Are you taking fish oil? Fusion® Health’s co-founder Paul Keogh explains why it’s important to make sure you choose a fish oil supplement that’s made to the most stringent purity standards. What does fish oil do? Over the past 40 years, an enormous body of scientific research has been published…

Healthy Living Podcast - Curcumin to Curb Inflammation
January 21, 2016
Fusion Health Co-founder Paul Keogh was recently interviewed for the Healthy Living podcast series. The fifth podcast episode covers inflammation and treating it with Curcumin. Listen to the interview now, or read the interview in full below Full interview transcript INTERVIEWER: In this podcast we’re talking about Curcumin. Paul, what…

BOOST Omega-3. Try This 4-Ingredient Sardine Paté!
December 11, 2015
  When it comes to getting enough good fats in your diet, there are certain types you don’t want to cut back on. Omega-3 fatty acids are as essential for your body function as they are for the health of your brain, heart and overall body. And they are essential…

Optimising Absorption of Zinc & Magnesium
March 3, 2014
Naturopath Paul Keogh explains how your choice of mineral supplement affects your body's ability to use and absorb it. View PDF First published by Go Vita in Go Magazine - March 2014 Given that we live in the lucky country with its abundance of fresh produce, you'd be forgiven for…

Strengthen your kidneys
March 5, 2013
In Chinese medicine, the Kidney (organ-meridian system) is considered the foundation for good health and vitality. Medical herbalist, Paul Keogh explains how a range of herbal tonics can be used to support kidney function and strengthen Kidney energy to encourage optimal life expectancy. View PDF First published by Go Vita…

Energise your life
March 5, 2013
Tiredness, nervous exhaustion and physical weakness are typical symptoms of adrenal fatigue, often caused by a hard-driven lifestyle, excessive work and inadequate recovery. While 'quick fixes' such as energy drinks, coffee and sugary snacks are tempting, they'll just deplete your energy further. Naturopath, Paul Keogh, explains how Chinese herbs can…