Kidney Bladder

Wood, Fire, Earth, Metal or Water: Which Element Are You, And How Can It Help Your Health?
November 6, 2015
How connected is your body to the elements? For over 2,000 years, Traditional Chinese medicine (TCM) has explored the ancient concepts of Yin and Yang as the basis from which everything in the universe is formed. Yin-Yang explores the idea that everything is connected to everything else by mutual states…

Embracing a Slower Pace for Boosted Energy
June 21, 2013
Winter is an important time to conserve and build your vital energy. Saving can be boring; keeping funds piling up instead of enjoying them. My nanna was good at this, hiding chocolate mint cookies all over the house for a later discovery. Later requires foresight. I was reminded at a…

Strengthen your kidneys
March 5, 2013
In Chinese medicine, the Kidney (organ-meridian system) is considered the foundation for good health and vitality. Medical herbalist, Paul Keogh explains how a range of herbal tonics can be used to support kidney function and strengthen Kidney energy to encourage optimal life expectancy. View PDF First published by Go Vita…

Blood Vitality & Energy
March 5, 2013
It is widely acknowledged that blood is the essence of life, and healthy blood is vital to wellbeing. Naturopath Paul Keogh compares the Western biomedical understanding of blood to the traditional Chinese concept, and explains how Chinese Blood tonic herbs can be used alongside conventional nutritional approaches to help restore…