Sleep

Herbs to help you have a stress-free silly season
December 7, 2016
Does the very thought of the impending holiday season fill you with dread? If so, Fusion® Health’s co-founder Paul Keogh suggests you take steps now to help prepare yourself mentally and physically for the intense time ahead. The festive season is meant to be a time of joy and celebration,…

Fusion teams up with Casey Beros to help you get a restful sleep
October 27, 2016
We’ve teamed up with our friend Casey Beros founder of Paper Tiger Wellness to encourage wellness in everyone.   In this video Casey talks about Fusion Sleep - watch here.  

A Holistic Approach to Women's Health
November 14, 2013
As women, our health and wellbeing are fundamental to our ability to get the most out of our increasingly busy lives. Fusion® Health understands how important this is to us all and offers a balanced way for women to put their health first…. View PDF Women's Health Magazine First published…

Winter Health: A Chinese herbal medicine approach
July 4, 2013
A cold, flu, runny nose and sore throat are the outcomes of a battle raging between the immune system and an invading pathogen (bacteria or virus). Who wins depends on a number of factors... One of these factors according to Chinese medicine is expressed in terms of healthy Qi, a…

Strengthen your kidneys
March 5, 2013
In Chinese medicine, the Kidney (organ-meridian system) is considered the foundation for good health and vitality. Medical herbalist, Paul Keogh explains how a range of herbal tonics can be used to support kidney function and strengthen Kidney energy to encourage optimal life expectancy. View PDF First published by Go Vita…