We may like to reassure ourselves that it’s okay to eat and drink whatever we like at this time of year because ‘It’s the holidays’, but the reality is that many people put weight on at this time of year, and then struggle to lose it again afterwards.
Looking to drop a few kilos? Here, Fusion Health's co-founder Paul Keogh summarises five natural ingredients that may help support your weigh loss efforts* or help maintain healthy metabolic function.
Effective, healthy weight loss requires a combination of improving your diet and...
