Health Articles

March 17, 2020

Wondering what you can do to support your immune system? Read on to learn more about how it works and discover two herbs that may help keep it fighting fit.

Byron Bay Surf Festival Wrap Up

February 24, 2020

The rain stopped, the clouds parted and the waves arrived to usher in a weekend that marked the 10th year for the Byron Bay Surf Festival and the first time that Fusion Health has sponsored the event at Wategos beach.

Top nutrients and herbs for healthy hair

February 04, 2020

When you look in the mirror, your hair is one of the aspects of your appearance that most readily catches your eye, not only framing your face, but often also contributing to your personal sense of how attractive you are and your readiness to greet the world. If you’re keen to keep yours looking and feeling its best, these nutrients and herbs may help.

Why men, women and kids need different multivitamins

February 03, 2020

While it may be tempting to buy a multivitamin that the whole family can share, doing so could mean nobody ends up gets a supplement that’s tailored to their needs. Here we explain why men, women and children have different nutritional requirements and what you need to look out for when shopping for a multi.

5 tips for mastering your training regime

January 24, 2020

Want to take your training to the next level this year? Get on top of your game with these five tips from athlete and coach Mitchell Kibby.

Ways to reduce hair loss

January 14, 2020

Whether your hair is thinning or falling out, hair loss is a common problem. Read on to find out what you can do to reduce hair loss.

Kids' immune health - the traditional Chinese medicine perspective

January 14, 2020

Both Western and Chinese medicine acknowledge that it’s normal for children to experience minor infections like common colds more frequently than adults, because their immune systems are still developing.

Supplements to support your New Year's resolutions

January 06, 2020

The holiday season is over, and it’s time to embark on those commitments you’ve made to improving your health this year. We’ve put together a list of our favourite supplements to help you get there.

Worried about holiday weight gain? Here’s how to reduce your risk

December 21, 2019

We may like to reassure ourselves that it’s okay to eat and drink whatever we like at this time of year because ‘It’s the holidays’, but the reality is that many people put weight on at this time of year, and then struggle to lose it again afterwards.

Look after your liver and digestion this Christmas and New Year

December 19, 2019

We all know how delicious the festive season can be. But many of us are left regretting our delectable decisions over the holiday period. Here are our best holiday season hacks for looking after your liver and digestion this Christmas and New Year.

Categories

Health Articles