Health Articles

Have you tried our turmeric paste? This quick and easy recipe is incredibly adaptable. Use it to add some of the anti-inflammatory properties of turmeric and ginger to your daily diet. For starters, try using it in smoothies or golden milk (sometimes referred to as a turmeric latte), or pop some into curry, porridge or favourite salad dressing. You can even enjoy it on toast with butter or nut butter!

Traditional Chinese medicine (TCM) has an interesting understanding of the changes that occur in a woman’s body during menopause. The insights offer a window into some of the core concepts of TCM as well as traditionally used symptom relief strategies for women experiencing menopausal symptoms. Read on to learn more.

We're excited to let you know that NEW Fusion Pain Relief Gel is available now from your favourite health food store or online. It's a non-greasy formula that rubs in easily and smells great. Key ingredients include arnica, which is traditionally used to relieve muscle pain and mild joint inflammation in Western herbal medicine, and white turmeric to relieve symptoms of soft tissue injuries including pain, based on its traditional use in Chinese medicine. Learn more in this quick video.

You’ll think you’re at your favourite Japanese restaurant when you try this delicious seared sesame tuna dish. It’s mouthwateringly good, and super simple to make!