Recipes

Cannellini, Cauliflower & Green Veggie Soup

July 31, 2020

We LOVE this soup recipe! Not only is it a hearty winter warmer, but it's packed with nutritious ingredients - including cannellini beans, silverbeet and kale to top up your magnesium levels - and it tastes great too!

Baked mint rice with pomegranate and olive salsa

July 16, 2020

Tired of boring old rice? This recipe will get your tastebuds dancing and your family and friends talking about what a great cook you are. Serve it as part of a mouth-watering Mediterranean feast!

Coconut-Crusted Fish Fingers

July 03, 2020

Fish fingers just got fancy! These ones have all the crunchy yumminess you remember from your childhood, but with a healthy, coconut crumb. They're a great way for adults and kids alike to top up their omega-3 intake.

Congestion-clearing chicken soup

June 16, 2020

This recipe takes the congestion-clearing benefits of chicken soup a step further, incorporating traditionally prized ingredients like ginger and chilli to help clear your head, shiitake mushrooms for immune support, garlic for its antibacterial properties, plus veggies that provide vitamin C and betacarotene.

Immune Booster Juice

June 02, 2020

Want a tasty way to top up your vitamin C levels? Check out this Immune Booster Juice recipe from Hungry Healthy Happy – each glass provides more than 200 mg vitamin C, and is rich in betacarotene too.

Spinach and turmeric dahl

May 22, 2020

Spinach dahl is the perfect winter-warming meal, providing hearty helpings of protein and fibre in a single nourishing bowl - as well as leafy green veggies. Our recipe includes turmeric too, which is traditionally used to relieve mild inflammation and joint pain in Ayurvedic medicine.

Tahini and Rose Halva Cookies

May 06, 2020

Tahini is made from ground sesame seeds, so contains a wide variety of minerals, including zinc, selenium and iron. It tastes great too! Try it in our Tahini and Rose Halva Cookies for a treat today.

Ginger and Shiitake Congee

April 21, 2020

Congee or 'rice porridge' is a nourishing comfort food that's enjoyed throughout Asia, with each region having its own variation of the recipes. For example in China it commonly includes ginger, like our version below.

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