Videos - Fusion Health
Introducing NEW Pain Relief Gel
October 13, 2020

We're excited to let you know that NEW Fusion Pain Relief Gel is available now from your favourite health food store or online. It's a non-greasy formula that rubs in easily and smells great. Key ingredients include arnica, which is traditionally used to relieve muscle pain and mild joint inflammation in Western herbal medicine, and white turmeric to relieve symptoms of soft tissue injuries including pain, based on its traditional use in Chinese medicine. Learn more in this quick video.

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What motivates you to keep moving?
September 04, 2020

There are SO many reasons to squeeze some movement into your day, every day. In this short video our first Mover & Shaker Shan Withnell from Shan Therapy shares some of the reasons she gets out of bed before the sun and hits the ocean every morning for a swim. 

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Hip Opening & Breath Retention | Body & Breath Class
August 26, 2020

Give your body and mind a boost with our final wellness class with Erin Tetarenko!

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Windy weather and common colds
July 24, 2020

Is it cold and windy where you are? In Chinese medicine, excess wind in the body is traditionally associated with symptoms of children's common colds, as Fusion’s Maddie Ong explains in this short video.

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Chinese licorice
July 16, 2020
chinese licorice

Chinese licorice is one of our favourite herbs here at Fusion Health. In this quick video, Maddie Ong explains how it's traditionally used to support healthy lung function in Chinese medicine.

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Lying Twists & Square Breath | Body & Breath Class with Fusion Health
July 03, 2020

Find your flow with today’s energising Lying Twists and Square Breath class with Erin Tetarenko!

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Four everyday foods that soothe and nourish the skin
June 18, 2020

Could what you eat help you manage your dry or itchy skin? In this video, Fusion's Maddie Ong shares four foods traditionally believed to help soothe itchiness and nourish dry skin in Chinese medicine.

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Gentle Movement & Even Breath | Body & Breath Class
May 29, 2020

Today’s class begins with a sequence of gentle twists and forward folds, to open up the body and release any built-up tension.

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Learn more about echinacea
May 22, 2020

It's one of the prettiest herbs around! In this video, Fusion's Maddie Ong shares some fun facts about echinacea, shares info about its traditional use in Western herbal medicine. 

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Siberian ginseng for slow recovery after illness
May 14, 2020

Been a bit under the weather recently?

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