Is it possible to make a soup that is substantial, satisfying and packed to the (soup bowl) brim with flavour?
The winter months inspire woolly knits, hot drinks and nights snuggled up by the fire. So, it’s unlikely that your mind would wander to thoughts of spending time outside purposely exposing yourself to the cold.
Who said a hot chocolate drink couldn’t also be good for you?!
Did you know that there’s an area of scientific research dedicated to exercise and its influence on the immune system? It’s called exercise immunology and it’s been popping up with some remarkable findings.