Health Articles

With so many cold and flu products on offer, how do you know which ones are best for you? This handy guide from Fusion^® Health's co-founder Paul Keogh will help you choose with confidence. 

With the kids back at school, the holidays are officially over and it’s time to get really serious about the health and fitness goals you committed to when deciding on your New Year’s resolutions. Whether you’ve decided that this is the year you’ll slim down, take better care of your heart or get more active, here are a handful of herbal and nutritional supplements that might just help you along your way.

Are you breastfeeding? In this article we'll discuss some of the questions about breastfeeding that new mums ask most frequently, and suggest some herbs to help maintain and improve breast milk production if needed.

Feeling stuck in your current training regime? Want to take your training to the next level? Get on top of your game with these 5 tips from athlete and coach Mitchell Kibby.