Both Western and Chinese medicine acknowledge that it’s normal for children to experience minor infections like common colds more frequently than adults, because their immune systems are still developing.
We all know how delicious the festive season can be. But many of us are left regretting our delectable decisions over the holiday period. Here are our best holiday season hacks for looking after your liver and digestion this Christmas and New Year.
Does the thought of the impending holiday season fill you with dread? If so, Fusion Health’s co-founder Paul Keogh suggests you take steps now to help prepare yourself mentally and physically for the intense time ahead.