Both Western and Chinese medicine acknowledge that it’s normal for children to experience minor infections like common colds more frequently than adults, because their immune systems are still developing.
We all know how delicious the festive season can be. But many of us are left regretting our delectable decisions over the holiday period. Here are our best holiday season hacks for looking after your liver and digestion this Christmas and New Year.
The traditional Chinese understanding of how to keep hair healthy and shiny is quite different to the Western viewpoint, but has stood the test of time for thousands of years. Read on to learn how the perspectives of traditional Chinese medicine (TCM) can help support and nourish your hair.
Does the thought of the impending holiday season fill you with dread? If so, Fusion Health’s co-founder Paul Keogh suggests you take steps now to help prepare yourself mentally and physically for the intense time ahead.
You might have seen FODMAPs mentioned in the media or perhaps your healthcare professional has suggested that you might benefit from following a low-FODMAPs diet for a while. So, what are they? And why might you want to avoid them? Read on for the answers to all your questions.
One of the joys of being human is we get to ‘feel,’ however not all feelings are pleasurable! Curcumin and boswellia can help to relieve both mild joint pain and stiffness, and improve how joints move and function in mild osteoarthritis.