Featured blogs

How gut health can affect mental health

How gut health can affect mental health

Ever experienced digestive symptoms such as reflux, abdominal discomfort, or irregular bowel movements when stressed? Feel nauseous when experiencing anxiety? Or have you ever had a “gut-wrenching” experience? Your gut...

How gut health can affect mental health

Ever experienced digestive symptoms such as reflux, abdominal discomfort, or irregular bowel movements when stressed? Feel nauseous when experiencing anxiety? Or have you ever had a “gut-wrenching” experience? Your gut...

The Wellness Couch podcast: Qi, Yin, Yang, Jing and more!

The Wellness Couch podcast: Qi, Yin, Yang, Jing...

In this episode of The Wellness Couch Podcast, Fusion's co-founder Paul Keogh demystifies some of the core concepts of traditional Chinese medicine (TCM). Topic covered include: Qi, the life force...

The Wellness Couch podcast: Qi, Yin, Yang, Jing...

In this episode of The Wellness Couch Podcast, Fusion's co-founder Paul Keogh demystifies some of the core concepts of traditional Chinese medicine (TCM). Topic covered include: Qi, the life force...

Is your relationship making you sick?

Is your relationship making you sick?

Could your relationships be better? A recent Harvard study found the single biggest contributor to health and happiness over your lifetime is the strength of your relationships. There is a...

Is your relationship making you sick?

Could your relationships be better? A recent Harvard study found the single biggest contributor to health and happiness over your lifetime is the strength of your relationships. There is a...

Fusion Health’s Ultimate Guide To Feeling Good

Fusion Health’s Ultimate Guide To Feeling Good

Have you ever thought about what makes you feel good? So many aspects can influence your body’s ability to feel good and the most important aspect is that it really...

Fusion Health’s Ultimate Guide To Feeling Good

Have you ever thought about what makes you feel good? So many aspects can influence your body’s ability to feel good and the most important aspect is that it really...

How gut health can affect mental health

How gut health can affect mental health

Science has provided valuable insights into what contributes to a happier life – you can learn to be happier by changing your behaviour and mindset. Following these six practical steps...

How gut health can affect mental health

Science has provided valuable insights into what contributes to a happier life – you can learn to be happier by changing your behaviour and mindset. Following these six practical steps...

Nurturing Healthy Moods in Teenagers

Nurturing Healthy Moods in Teenagers

The teenage years are a rollercoaster of emotions, as adolescents navigate through physical changes, academic pressures, and social challenges. As parents, educators, and caregivers, it's vital to provide the right...

Nurturing Healthy Moods in Teenagers

The teenage years are a rollercoaster of emotions, as adolescents navigate through physical changes, academic pressures, and social challenges. As parents, educators, and caregivers, it's vital to provide the right...