Blogs
What is acupuncture and how does it work?
If you’re not already a devout acupuncture lover yourself, chances are you know someone who is.
Blogs
Traditional Chinese herbal relief for hayfever
When you suffer from hayfever, some of the symptoms are impossible to ignore, because as soon as the runny nose and itchy eyes hit, you know all about it! Herbs like baical skullcap can provide relief for hayfever in healthy adults, according to its traditional use in Chinese medicine.
Blogs
Looking for the best winter foods and recipes?
Is winter your favourite season or do you long for warm, sunny days spent at the beach? Either way, one thing’s for sure – tucking into a hearty, home-cooked meal makes winter even more enjoyable.
Blogs
Shining a light on vitamin D and immune health
We have great weather in Australia and spend lots of time outside enjoying it. So, you’d think that we’d be getting plenty of vitamin D from the sun, right?