Health Hub

2021 is the Year of the Metal Ox – here’s what that means and how you can celebrate

Blogs

2021 is the Year of the Metal Ox – here’s what that means and how you can celebrate

With the festivities of the holiday season and the New Year all wrapped up, you might think the celebrations are over. But, if you’ve ever celebrated the Chinese New Year you know that’s simply not the case!

All about goji

Blogs

Go-go-goji berry! Everything you need to know about this deliciously sour superfood

Goji berries are gaining popularity as a superfood - but they’re so much more than that! They’ve also been used therapeutically for more than 2000 years in traditional Chinese medicine.

Eating tips your liver will love

Blogs

Eating tips your liver will love

Your eating and drinking habits have a direct impact on your liver health and function, so check out these dietary tips from traditional Chinese medicine to help you look after yours.

How to detox the easy way

Blogs

How to detox the easy way: a clean eating plan for detox and liver support

Support your liver’s natural detoxification processes with our clean eating plan and some simple tips from traditional Chinese medicine.