Health Hub

Winter in TCM

Blogs

Supporting your health this winter with traditional Chinese medicine (TCM)

In traditional Chinese medicine, there are five natural elements that exist within us, as they do in nature. Each season belongs to a particular element and has a unique correspondence.

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Blogs

Can saffron support a healthy mood balance?

Have you heard of saffron? It’s been a popular herb in the kitchen for years, but it’s also an important medicinal herb, and may be helpful to support healthy mood balance.

Autumn and TCM

Blogs

Supporting your health this Autumn with traditional Chinese medicine (TCM)

Autumn is a season of transformation and change in traditional Chinese medicine (TCM). It is the time when nature begins to slow down and prepare for the winter months ahead.

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Blogs

Introducing Fusion Health's Immunity Defence Range

Our immune system is a clever and complex network of organs, cells and proteins that defend the body against illness.