Your eating and drinking habits have a direct impact on your liver health and function, so check out these dietary tips from traditional Chinese medicine to help you look after yours.
Support your liver’s natural detoxification processes with our clean eating plan and some simple tips from traditional Chinese medicine.
If you’re feeling like it’s time to give your liver some TLC, here are some diet and lifestyle changes you can make to help support your liver health. Try some or all of them for a couple of weeks to give your liver some extra love.
Goji berries are gaining popularity as a superfood - but they’re so much more than that! They’ve also been used therapeutically for more than 2000 years in traditional Chinese medicine.