Need an extra boost of Qi? Our Energising Qigong class promises to leave you feeling refreshed and rejuvenated!
Feeling tense? Give your neck, back and shoulders some sweet relief with our invigorating Upper Body Qigong class!
Take a moment to find stillness in your day with our calming Qigong for Inner Peace class.
Feeling unsettled? Calm the mind and find focus with today's gentle Qigong for Grounding moving meditation.