Featured blogs
Are you more yin or yang?
Did you know that yin and yang energies influence all aspects of your life, from your mood, energy levels and digestion all the way through to your overall appearance ?...
Are you more yin or yang?
Did you know that yin and yang energies influence all aspects of your life, from your mood, energy levels and digestion all the way through to your overall appearance ?...
Achy joints? Our top tips and herbs that can help
Are your joints achy and painful? Look no further! We have the rundown on the most common cause behind painful bendy bits, and then we’ve put together our top tips...
Achy joints? Our top tips and herbs that can help
Are your joints achy and painful? Look no further! We have the rundown on the most common cause behind painful bendy bits, and then we’ve put together our top tips...
Wood, fire, earth, metal or water: Which of the...
The five elements theory is one of the central concepts of traditional Chinese medicine. Take our quick quiz to determine which of wood, fire, earth, metal and water is dominant...
Wood, fire, earth, metal or water: Which of the...
The five elements theory is one of the central concepts of traditional Chinese medicine. Take our quick quiz to determine which of wood, fire, earth, metal and water is dominant...
Menopause symptoms – the traditional Chinese me...
Traditional Chinese medicine (TCM) has an interesting understanding of the changes that occur in a woman’s body during menopause. The insights offer a window into some of the core concepts...
Menopause symptoms – the traditional Chinese me...
Traditional Chinese medicine (TCM) has an interesting understanding of the changes that occur in a woman’s body during menopause. The insights offer a window into some of the core concepts...
Staying energised and in balance over the festi...
After an intense few months, most of us can finally see a well-earned break somewhere on the horizon. First though, we need to get through the end of the year...
Staying energised and in balance over the festi...
After an intense few months, most of us can finally see a well-earned break somewhere on the horizon. First though, we need to get through the end of the year...
What is Jing?
Jing is one of the most important concepts in Chinese medicine, where it’s traditionally said to be involved in every phase of life, from prenatal development right through to old...
What is Jing?
Jing is one of the most important concepts in Chinese medicine, where it’s traditionally said to be involved in every phase of life, from prenatal development right through to old...