Free shipping on all orders over $80*
12 brands, 1 checkout

McPherson's

Shop Our Brands
  • Fusion HealthFusion Health
  • MaseurMaseur
  • Oriental BotanicalsOriental Botanicals
  • SwisspersSwisspers
Change Country
  • Australia (AUD)
  • Store Locator
  • Sign In / Register
  • Wishlist
  • Store Locator
  • Sign In / Register
  • Wishlist
My Bag 0
Fusion HealthFusion Health
Fusion HealthFusion Health
Search Catalog
  • Shop
    • Shop All
    • New
    • Bestsellers
    • Vegan
    • Everyday Health
    • Women's Health
    • Men's Health
    • Children's Health
    • Hair, Skin & Nails
    • Healthy Metabolism
    • Heart & Circulation
    • Kidney
    • Liver, Digestion & Detox
    • Multivitamins
    • Probiotics
    • Immune Health
    • Allergies
    • Cold & Flu
    • Immune Health
    • Stress & Sleep
    • Sleep Support
    • Stress Relief
    • Pain, Mobility & Movement
    • Arthritis, Bones & Joints
    • Muscle Health
    • Pain Relief
    • Energy & Performance
    • Energy & Exercise
    • Memory & Concentration
  • Health Concerns
    • Everyday Health
    • Children’s Health
    • Men's Health
    • Women's Health
    • Hair, Skin & Nails
    • Healthy Metabolism
    • Heart & Circulation
    • Kidney & Bladder Health
    • Libido
    • Menopause
    • Immune Health
    • Allergies
    • Hayfever & Sinusitis
    • Immune Health
    • Immune System Support
    • Cold & Flu
    • Cough
    • Sore Throat
    • Liver, Digestion & Detox
    • Bloating, Flatulence & Bowel Problems
    • Constipation
    • Sluggish Liver
    • Traditional Chinese Approach to Digestive Health
    • Pain, Mobility & Movement
    • Muscle Health
    • Osteoarthritis, Bones & Joints
    • Pain Relief
    • Energy & Performance
    • Energy & Exercise
    • Healthy Brain Function & Memory
    • Memory & Concentration
    • Stress & Sleep
    • Sleep
    • Sleep Support
    • Stress Relief
  • Blog
  • Our Story
    • About Us
    • Contact Us
    • Contact Us
    • Contact Our Naturopaths
  • Find A Store
  • Support your immune fitness
  • Retailer Training
  • Shop
    • Shop All
      • New
      • Bestsellers
      • Vegan
    • Everyday Health
      • Women's Health
      • Men's Health
      • Children's Health
      • Hair, Skin & Nails
      • Healthy Metabolism
      • Heart & Circulation
      • Kidney
      • Liver, Digestion & Detox
      • Multivitamins
      • Probiotics
    • Immune Health
      • Allergies
      • Cold & Flu
      • Immune Health
    • Stress & Sleep
      • Sleep Support
      • Stress Relief
    • Pain, Mobility & Movement
      • Arthritis, Bones & Joints
      • Muscle Health
      • Pain Relief
    • Energy & Performance
      • Energy & Exercise
      • Memory & Concentration
  • Health Concerns
    • Everyday Health
      • Children’s Health
      • Men's Health
      • Women's Health
      • Hair, Skin & Nails
      • Healthy Metabolism
      • Heart & Circulation
      • Kidney & Bladder Health
      • Libido
      • Menopause
    • Immune Health
      • Allergies
      • Hayfever & Sinusitis
      • Immune Health
      • Immune System Support
      • Cold & Flu
      • Cough
      • Sore Throat
    • Liver, Digestion & Detox
      • Bloating, Flatulence & Bowel Problems
      • Constipation
      • Sluggish Liver
      • Traditional Chinese Approach to Digestive Health
    • Pain, Mobility & Movement
      • Muscle Health
      • Osteoarthritis, Bones & Joints
      • Pain Relief
    • Energy & Performance
      • Energy & Exercise
      • Healthy Brain Function & Memory
      • Memory & Concentration
    • Stress & Sleep
      • Sleep
      • Sleep Support
      • Stress Relief
  • Blog
  • Our Story
    • About Us
    • Contact Us
      • Contact Us
      • Contact Our Naturopaths
  • Find A Store
  • Support your immune fitness
  • Retailer Training
  1. Home
  2. fusionhealth Blog
  3. Recipes
  4. Tangy barbecue-baked fish
Recipes

Tangy barbecue-baked fish

Keen to try something different for your Easter get-together this year? Look no further than this delicious recipe for baked fish, cooked on the barbie. Not only is serving seafood in keeping with Easter traditions, but your taste buds will thank you - and so will your guests!
29th March 2021
Share

Baked fish

Ingredients

  • 1 whole 2kg, sustainably caught fish (we used snapper)
  • ½ pineapple, sliced
  • 2 cloves garlic, sliced
  • 2 lemons
  • ¼ cup olive oil
  • 1 cup fresh parsley, chopped
  • ½ tsp salt

 

Baked fish

Method

  1. Turn the barbecue on at a medium heat. 
  2. Remove pineapple and garlic skin, and slice into thin slices.
  3. Cut the skin off 1 lemon, then cut the Cut lemon flesh into thin slices. 
  4. Cut the other lemon in half, leaving the skin on.
  5. Coat the barbecue plate with some olive oil, then place the lemon flesh, pineapple slices, chopped garlic and halved lemon face down onto the heat. Cook for 3 minutes each side, then remove and set aside.
  6. Rub the fish with olive oil on both sides and sear on the barbecue plate for 3 minutes per side. 
  7. While the fish is cooking, finely chop the pineapple and garlic slices, lemon flesh and parsley, and mix together with the salt and remaining olive oil. 
  8. Once seared, take the fish off the barbecue, and place half of the relish mixture inside the fish.
  9. Place the fish onto the baking rack for approximately 15-20 minutes (or until cooked through) with the barbecue hood closed.
  10. Once cooked through, remove the fish from the bone and place onto your serving dish. Spoon the other half of the relish onto the dish, and garnish with the lemon halves.

 

Serving suggestion: Serve with salad or potatoes if you wish. Enjoy!

Serves 2-3.

Tags
  • Recipe (50)
Sign up to our newsletter

OUR BRANDS

  • A'kin
  • Dr. LeWinn's
  • Fusion Health
  • Happy Flora
  • Lady Jayne
  • Manicare
  • Maseur
  • Oriental Botanicals
  • SugarBaby
  • Swisspers

BRANDS

  • A'kin
  • Dr. LeWinn's
  • Fusion Health
  • Happy Flora
  • Lady Jayne
  • Manicare
  • Maseur
  • Oriental Botanicals
  • SugarBaby
  • Swisspers

SUPPORT

  • Contact Us
  • Contact Our Naturopaths
  • Delivery Information
  • Order Tracking
  • Gift Certificates
  • FAQs

SUPPORT

  • Contact Us
  • Contact Our Naturopaths
  • Delivery Information
  • Order Tracking
  • Gift Certificates
  • FAQs

CONNECT

  • Store Locator
  • Facebook
  • Instagram

CONNECT

  • Store Locator
  • Facebook
  • Instagram
 
  • McPherson's
  • 1800 550 103
  • 105 Vanessa Street Kingsgrove, NSW, 2208
  • Site Map
  • Privacy Policy
  • Terms & Conditions
  • McPherson's
  • 1800 550 103
  • 105 Vanessa Street Kingsgrove, NSW, 2208
  • Site Map
  • Privacy Policy
  • Terms & Conditions