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  1. Home
  2. fusionhealth Blog
  3. Videos
  4. Spine Exercises | Mobility with Fusion Health
Videos

Spine Exercises | Mobility with Fusion Health

Like most things in the body, spine mobility falls into the 'if you don't use it, you lose it' category.
21st April 2020
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This spine mobility class offers three powerful moves to help you keep your spine movement in check - the trick is to practice them regularly, so be sure to hit save and share below!


Tags
  • Core (5)
  • Mobility (5)
  • Wellness Series (23)
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  • 105 Vanessa Street Kingsgrove, NSW, 2208
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  • McPherson's
  • 1800 550 103
  • 105 Vanessa Street Kingsgrove, NSW, 2208
  • Site Map
  • Privacy Policy
  • Terms & Conditions