Health Hub

Vegan cauliflower mac and cheese

Recipes

Vegan cauliflower mac and cheese

Here’s a healthy take on a comfort food favourite which is perfect for those wintery nights. This vegan cauliflower mac and cheese is dairy free, and contains hemp parmesan which is rich in omega-3 and -6 fatty acids, protein, minerals and B vitamins. Serve with your favourite steamed veggies or salad and voila!

Nutritious nut roast

Recipes

Nutritious nut roast

Would you like to try something different for your Sunday night roast this week? Our delicious and nutritious nut roast could be just the thing, packed full of nutrients from fresh vegetables, herbs, lentils and mixed nuts. Serve with your favourite roast dinner accompaniments like gravy, mashed potatoes and steamed greens.

Warming winter porridge

Recipes

Winter Warming Porridge

Looking for ways to warm up now the mornings are getting extra chilly? Try this apple, pear and cinnamon porridge first thing and start the day warm and satisfied. This healthy porridge includes the added nutritional benefits of seeds and almonds for extra vitamins and minerals, plus ghee for its omega-3 fatty acids.

Minestrone

Recipes

Warming Minestrone Soup

There’s nothing like a hot soup to warm yourself up on a chilly night! This super easy (and tasty!) minestrone soup packed full of veges will have you feeling warm and toasty in no time. To top it off, serve with bread and butter (or your spread of choice) and enjoy!